ADHD SOS
ADHD can feel like
Having 57 tabs,
12 playlists
and 5 half baked (but brilliant) ideas
all competing for your attention at the same time.
Every day.
All day.
On repeat…
Chaos is a skill: Therapy can help you master it
ADHD isn’t a character flaw—it’s a brain that’s wired to notice everything and then some.
One minute you’re a creative genius, the next you’re staring at the same email for 45 minutes, wondering how you got lost in a rabbit hole about 17th-century shipbuilding.
It’s not that you can’t focus—it’s that you focus on all the things at once.
Therapy gives you a place to untangle the chaos, sharpen the superpowers, and finally feel like you’re in the driver’s seat instead of riding shotgun with your own brain.
We can help with self understanding, skills and work-arounds to help get your life and energy on track…
What if its your child that has ADHD?
Raising a child with ADHD isn’t about “fixing” them—it’s about learning to ride the rollercoaster without losing your lunch.
Your kid’s energy, curiosity, and big personality aren’t problems—they’re raw superpowers that just need guidance (and maybe fewer lost backpacks).
Therapy helps kids channel their spark without dimming it, and helps parents swap the daily battles for strategies that actually work.
Because your child doesn’t need to be “less”—they just need tools to be more themselves (with a little less chaos in the process- and perhaps some more understanding from their school)!
imagine if you…
Finally crushed your to-do list
Without pulling an all nighter two nights in a row…
Remembered the deadline and finished the task early
Without anyone nagging you for days…
Felt connected and present with family
Instead of lost in spacey reverie or internal mental chatter…
Could pause and intentionally choose your responses
Instead of impulsively reacting and then regretting it …
Ready to get started?