Johany Villalobos, LCSW

Hi, I’m Johany!

I believe therapy shouldn't feel like a lecture… It shouldn't be something you “have to” do or need to psych yourself up for at the end of a long day.

Therapy should be something you look forward to.

It should feel like a real conversation, with authentic connection, humor and maybe even some spice and fun!

With a background in both school and family counseling and many years as a supervisor for Rutgers interns in a variety of settings, I specialize in helping adults, teens and families navigate life’s wonderfully messy moments.

Life does get really messy sometimes. For all of us! Yet it’s so easy to convince ourselves that its our fault- that we just aren’t good enough… that it's “only us” who deals with so much, and that we’re all alone in the world…

In fact, its totally normal to sometimes feel like you’re drowning- BUT therapy can make all the difference in keeping your head above water (instead of freaking yourself out and getting salt water up your nose lol- yes I’ve had that happen and it doesn’t feel good!)

Whether you are a teenager figuring out who you are, a parent trying to juggle work and family and make sense of it all, or an adult feeling a little (or a lot) stuck in unhealthy patterns- I meet you where you are.

No pressure… No judgement…

Just warmth, understanding and down-to- earth help.

Every session is tailored to you- your space, your goals, you story, your personal style.

Need structure and accountability? I’ve got you.

Need space for venting and support? That’s welcome here too.

Want help practicing communication skills or learning step by step techniques to overcome anxiety? We can do that too.

I don’t use complicated terminology or jargon- cause I like to keep it real- but my training in multiple research supported modalities lets me blend a wide range of strategies, so that our work is unique to you- and who you are- nothing cookie cutter or cliched.

If you're looking for a therapist who listens deeply, customizes the process, and isn't afraid to get real (with a few laughs along the way), let’s talk.

I look forward to helping you unpack whatever is weighing you down, so you can start showing up for life without all the baggage that’s been holding you back.