Are you seeking deeper, faster, and more lasting change
in your mental health journey?
Traditional once a week therapy can be very effective—but for many, it can feel too slow or itoo easily nterrupted by life’s demands.
Therapy intensives offer a unique and powerful alternative:
Intensives are a focused, immersive experience that combines multiple evidence-based approaches delivered through multiple sessions each week.
At our practice, we design personalized therapy intensives that include a combination of:
Solution oriented Cognitive Behavioral Therapy (CBT) for immediate help and support
Neurofeedback for brainwave and nervous system calming and self-regulation
EMDR for releasing and reframing trauma imprints from both the conscious and subconscious mind
Mindfulness and guided imagery coaching for self regulation and anxiety management between sessions
Primary and auxilary therapists so that you are helped in more than one style and modality
Our integrated model addresses the whole person—mind, brain, body, and behavior—helping you move beyond symptoms to jump start meaningful, sustainable transformation that can be continued at a less intensive pace once significant shifts are achieved
Intensive Therapy
Is anxiety, depression, panic or stress unremitting?
Do you feel like waiting for weekly sessions to work will leave you in a cute pain?
Are you looking for comprehensive help at a faster pace than average?
Are you on a leave from work or at a place in life where you have the time to go “all in” with intensive healing work?
When life feels dark or hopeless you may wonder if you’ll ever be OK…
Intesives light your path to recovery much faster than traditional weekly therapy….
Intensives are one of my personal passions- I love seeing the light of hope return…
Inte
Why Choose a Therapy Intensive?
A therapy intensive is a carefully structured program that condenses months of growth into a shorter period.
Instead of waiting a week between sessions, you engage in several sessions each week, allowing for deeper exploration, rapid progress, and the opportunity to address complex issues from multiple angles.
IMAGINE IF:
You could break through long-standing patterns and experience real relief in weeks, not months or years.
You felt more in control of your emotions and reactions, even in challenging situations.
Your mind and body worked together, supporting your healing and well-being.
You developed practical tools and skills you could use every day.
You had the support and guidance of a dedicated team, focused on your unique journey.
You approached your life and relationships with renewed confidence and hope.
We want you to know:
You can feel like yourself again-
A 6-12 week intensive can make all the difference.
Let’s jumpstart your journey to wellbeing!
Ready to get started?